Bench Press / Upper Body
TAUGHT BY MICHELLE YERKOVICH
TUESDAYS: 6AM-7AM | 6PM-7.30PM
In Coach Michelle's Bench Press class, technique is key. Get ready to refine your form, focusing on precise grip and positioning. Hone in your technique under Michelle's guidance, unlocking greater strength and efficiency. It's all about mastering the fundamentals to elevate your bench press! After Bench is complete, get ready to target those arms, shoulders, chest, and back with accessories for maximum growth and definition.
